• Have you ever felt afraid of your partner?
• Have you ever changed your behaviour because you’re afraid of what your partner might do?
• If you think you may be in an abusive relationship, there are lots of people who can help you.
• 1 in 3 cases of domestic violence and abuse against women starts during pregnancy. If the relationship is already abusive, it can get worse.

A safety plan will help you protect yourself and your children. It will also help you think about how you can increase your safety both within the relationship, and if or when you decide to leave.  

A personal safety plan is a way of helping you to protect yourself and your children. It helps you plan in advance for the possibility of future violence and abuse. It also helps you to think about how you can increase your safety either within the relationship, or if you decide to leave.